Speed endurance is an important factor to determine tempo of the game/ sport. In soccer the player who can immediately establish speed with low recovery may succeed the game demand. The aim of the study was to compare ...

Dance is a low impact exercise which improves respiratory function through the activity is performed in aerobic nature. The aim of this study was to find out the effect of different dance training on Forced expiratory ...

Intensity and demand during soccer match increasing due to the advancement of the prodigious sports training inventions. Acclimatise to the demand of the competitions needs training modifications to tolerate extreme pressure ...