Sabaananth, S.; Gopinath, V.
(Seethalakshmi Ramaswami College, 2013)
To achieve the purpose of this study, 45 obese (BMI 30 ± 2.5) girls were selected as subjects and their age were ranged between 16 and19 years. They were assigned into three groups, Group I underwent asanas and pranayama, ...